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Mindfulness Mastery
Program

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This program is for you if you are experiencing:

Limiting Beliefs

  • Struggling with self-doubt and negative self-talk that hinders personal and professional growth. 

  • Feeling stuck due to a lack of confidence and pervasive fear of failure.

Lack of Clarity and Direction

  • Feeling lost or uncertain about life goals and purpose. 

  • Difficulty in setting and achieving meaningful goals due to a lack of clear vision.

Emotional Resilience

  • Difficulty in coping with setbacks and maintaining a positive outlook. 

  • Struggling to bounce back from failures and challenges, leading to prolonged periods of discouragement.

Stress and Anxiety

  • Overwhelmed by daily stressors and unable to effectively manage anxiety. 

  • Experiencing constant worry that affects decision-making and overall well-being.

Procrastination and Lack of Motivation

  • Consistently delaying tasks and struggling with a lack of motivation. 

  • Battling with indecisiveness and the inability to take action on important tasks.

Relationship Challenges

  • Experiencing conflicts and misunderstandings in personal and professional relationships due to poor communication or emotional management.

  • Feeling isolated or unsupported, impacting overall happiness and connection with others.

Program
Outline

For more info & pricing, please fill in the contact form below.​

At the end of this six-month program, you will:

  • Get clarity on your highest values

  • Break through limiting beliefs

  • Build self-confidence​​

  • ​Have Mastered Mindfullness

  • Create clarity on your Purpose and Mission

  • Set inspiring goals that align with your Future Vision

This program includes:

  • 12 one-on-one online or in-person sessions of 1 hour

  • A shared google drive with homework documents

  • E-mail support

  • Voice message support in between sessions

Contact

Like to know more or book an appointment for Occupational Therapy or Coaching? Please fill out the contact form. 

Wholism offers both online and in person consultations. In person sessions will be held at the facility of Fysio Amstelhof.​​​​

06-13290911

06-13290911

Fysio Amstelhof

Noorddammerweg 30

1424 NX De Kwakel

Location Opening Hours 

Monday

8:00 am – 12.30 pm

Wednesday

12:30 pm – 17.00 pm

We'll Be in Touch Soon!

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